<--the weather is here, I wish you were beautiful

buffettgirl

buffettgirl

Cathlete
<---waves good morning to all the sleepy heads
<---got a call from DD last night that they decided to stop overnight in VA
<---expects them home sometime this afternoon
<---has fed the birds and is enjoying watching them scarf down the birdie fudge
<---has to relinquish the computer to DH so he can finish preparing his Sunday School lesson
<---will be back after church
 
<--waves good morning to Robin and Catherine
<--sends a summer breeze to clear out Catherines foggy morning
<--is doing abb work and a 30min run interval on the treadie today
<--lost 1.3 pds last week:)
<--is happy to see the scale going down agian
<--has lost 9.1 pds over the past 6 weeks on the BFL program
<--needs to do laundrymax today x(
<--waves taa,taa for now
 
<--waves to the OALer's
<--hopes Robin has a good morning at church
<--did yesterday...:)
<--waves to Catherine
<--sends her some coffee
<--thinks <--found the lbs that Amelia lost!
<--says congrats to Amelia for the steady weight loss!!
<--waves to Lorie
<--says Lorie's smiley's always make <--smile
<--gets to run with "people" today!
<--will be a wet and windy run
<--says ttfn
 
<---waves good morning to all
<---also has some butt DOMS today—love it!
<---thanks Catherine for the sentiments about teachers
<---has some relatives who think it’s a cake job, done at 3, summers off, yada ya
<---tells Heather <--- will gladly go to <---‘s room…if <--- can bring Stuart
<---bags up laughin’ ;)
<---cracked up about Dakota and his stuffed toy as well as “Greg” being "with pig"
<---says all this movie talk has inspired <--- to escape to a matinee today
<---is also pumped about the STS updates
<---^^^ fives Amelia on her continued success at the scales
<---hopes Carole has a good run in the wind & rain
<---waves hi to Lorie & says to enjoy her lounge time! We need it!
 
<--is out of the fog and has completed 4ds double cardio with pullups during the blast section
<--thinks Amelia is a weight loss machine ^5s
<--lol at Carole "running with people"
<--hopes she has fun
<--hopes Cathy enjoys the movie!
<--tells Lorie to stretch those hip flexors!
<--off to shower

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

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<---waves good mid-morning to you ladies!
<---is LOL because the post on Dakota and his pig is gone!
<---wonders if it was too "riske" for the Cathe board?
<---thinks it was more likely a technical error ;)
<---hopes Robin has a nice time at church
<---thinks it is neat that she has so many birdies outside her house
<---sends some anti-grog vibes to Catherine
<---hi fives Amelia on the weight loss! :)
<---loves Lorie's little fairy smiley :)
<---hopes Carole has a fun run
<---says if Carola is listening, she had better get her patootie on facebook and approve <---'s friend request!
<---says <--- is starting to get a complex ;)
<---tells Cathy - Hurray for butt doms!!!
<---loves butt doms even if they do make the toilet seat painful ;)
<---is going to play on the computer for a little while now
<---says that her not so favorite Aunt came to visit this morning and she is sitting here with her heating pad, Dakota and a comforter - minus the cramps, it's a nice set-up ;)
 
<--finally rolled out of bed at 11:30
<--says yesterday was a very looooong and busy day
<--got home very late
<--is glad Robin's DD decided to stay overnight
<--high 5s Amelia on the weight loss!
<--wishes Carole a not-so-wet run
<--stomps her foot and wags her finger at Cathy's relatives who think teaching is an easy job!
<--is joining Lorie for a relaxing day and Cathy for a work rebellion
<--sends Liann cramps-be-gone vibes
<--says the most ambitious thing on <--'s to do list today is changing the bed linens
<--plans to be very, very lazy :D
 
<--wishes everyone a happy Sunday!
<--smiles when thinking of Robins's birds
<--guesses that means that spring is coming! :)
<--hopes Catherine enjoys her coffee
<--tells Amelia what a wonderful job she is soing with the weight loss
<--bets she feels great!
<--knows Lorie will have fun on the 'puter
<--thinks Carole is dedicated to run in the wet and wind
<--asks Cathy if she needs to by "stuff" for STS
<--is going to the sporting goods store today to look for weighted gloves
<--agrees with Liann about her setup being nice minus the cramps
<--tells FN to enjoy her lazy day :)




Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://dv.daisypath.com/WS67m5.png

http://www.picturetrail.com/pwmatt
 
<--waves to Phyllis
<--wonders what Phyllis will be using the gloves for?
<--may buy a weighted belt or something to use on the TM
<--is still learning about Scrabulous
<--is trying to figure out if there is a way to tell how many tiles are left
<--tells Phyllis there seems to be a way to play a "practice" game of Scrabulous if she's interested

ETA:<--is missing allwildgrl
 
<--just took the movie compatibility test on Facebook and was told to NEVER marry Beavs or Tammy! :7 :+
<--thinks it's a pretty amusing application
 
<--is very sorry to hear about DD's BF leaving for Afghanistan :-(
<--hopes he won't be away too long
<--finally finished inputting time
<--should do core WO
 
<--thinks Cathy will most definitely have to share Stuart with <--!!!
<--hopes Cathy has fun at the movies
<--hates movie popcorn...http://smilies.sofrayt.com/eng/tease2.gif[/img]
<--wonder why people start political threads and then cannot understand why it gets debatable!!!
<--says to Catherine way to go on the pull-ups!
<--tells Liann sorry about the Aunts visit
<--had the Aunt last week
<--thinks <--should be done with the Aunts visits soon!
<--hopes Liann stays comfy with her set-up
<--tells Nancy <--'s run was notsowet
<--will join Nancy in laziness now
<--tells Phyllis <--is very dedicated or else crazy..http://smilies.sofrayt.com/%5E/h0/rolleye.gif[/img]
<--hopes Phyllis finds some weighted gloves
<--might have to try the movie compatibility test to see who <--can marry
<--is very sorry to hear Robin's DD's BF is going to Afghanistan :(
<--needs to do some laundrymax
<--says later gators
 
<--tells Nancy <--is a bit askeered of Scrabulous
<--thinks <--would get slaughtered easily
<--must try the movie thingy...:)
 
<--says Cathy and <--are Best friends with movies
<--says Evily and <--are Casual movie friends
<--has to run away with from others!!!
 
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