<--now they know how many holes it takes to fill the Albert Hall...

<--- waves good morning to Lorie and all who follow
<--- just got back from a four mile run!
<--- is very excited to have it out of the way
<--- can now come home tonight and not worry about working out and will dive straight into the comfy yoga pants
<--- says speaking of yoga pants, wonders if Lorie ever found them at Costco?
<--- would be happy to send Lorie a package:)
 
RE: <--now they know how many holes it takes to fill th...

<---sends a BIG HIGH FIVE to Shelley for her early morning devotions
<---needs inspiration and will think of Shelley's accomplishment throughout the day
<---hopes Lorie's issues are resolving
<---is running late
<---will be learning a new test procedure at work today that is relatively complex
<---loves complex
<---hopes to chat later
 
RE: <--now they know how many holes it takes to fill th...

<--Waves good Morning to all!
<--had a crappy night of sleep
<--'s DS kept waking with nightmares
<--drank TOO MUCH wine last night,following a dinner b-day date with DH @ <--'s favorite Italian restaurant!
<--Had fun but blew <--'s 'teid' yesterdayx( x(
<--feels like <--is NEVER going to get this weight off:-(
<--feels VERY disappointed in herself
<--Waves to Lorie-Shelly-Robin!
<--apologizes for self-absorbed post
<--will be in the HH
 
RE: <--now they know how many holes it takes to fill th...

<---waves good morning to everyone
<---is very impressed with Shelley's early morning run
<---needs some of Shelley's energy
<---is glad Amelia enjoyed her birthday
<---tells her to not feel disappointed in herself for enjoying her day yesterday
<---sends hugs down to the HH
<---agrees with Robin about liking complex things
<---waves to Lorie

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
RE: <--now they know how many holes it takes to fill th...

<--waves good morning to all on this positively balmy day
<--says it's 64 degrees here but foggy and cloudy
<--sends hi 5's to Shelley for her run
<--asks if she is on vacation today?
<--wishes Robin good luck learning her new procedure
<--demands that Amelia NOT be angry with herself
<--adds that a celebration was in order for the day!
<--asks Beth if she has a wo planned today
<--says that <--completed Karen Voights core/back wo
<--comments that it's OK but <--don't feel worked out when doing pilates
<--asks if everyone ordered their calendars?

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt
 
RE: <--now they know how many holes it takes to fill th...

<--read everything but can't concentrate
<--is waiting for the on call oral surgeon to call back
<--says DT is in severe pain despite being on prescription pain killers!
<--says he had oral surgery on Monday and is just now starting to have lots of pain
<--has no idea what is going on and is worried
<--is going to have to take him on the subway because there's too much traffic for car service
<--apologizes for rambling
 
RE: <--now they know how many holes it takes to fill th...

<---waves good morning to everyone!
<---says the weather is finally back to normal after several warm, muggy, icky days
<---had a wonderful workout with Coach Sean last night :7
<---also had some yummy veggie soup with wild rice
<---made it all by <---'s self!!! :7
<---shares Shelley's excitement about her early morning workout!
<---also shares her enjoyment of the yoga pants
<---wears some every single night - thanks, Shelley!!!
<---is glad Robin has a neat, challenging project to look forward to at work
<---tells Amelia that it's okay to splurge on a birthday, as long as you get right back onto the teid today ;)
<---agrees with Phyllis about the not feeling worked out thing, unless it's hardcore weights or cardio (as in Cathe!)
<---hasn't ordered a calendar yet
 
<---Waves to Lorie and Shelley
<---Is uber impressed with Shelley's run! WHOOHOO!
<---Waves to Robin and is very impressed with her knowledge seeking brain
<---Waves to and hugs Amelia, hopes her day improves
<---Waves a hearty good morning back at Beth
<---Waves to dear Phyllis and tells her "no" hasn't ordered calendar yet
<---Hopes nothing serious is going on with Nancy's DT...sends hugs
<---Is so happy that Shannon has been able to enjoy the Coach
<---Hopes Amy has a fun day!
<---Doesn't know what today has in store for <---
<---Knows that it is super cold today :)
<---Is still dreading Thanksgiving
<---Went to in-laws yesterday to deliver light bulbs and MIL is still being unreasonable and rude
<---Left crying and upset
<---Says that DH assured me that she is just old and mean
<---Says that it breaks my heart in half
<---Thinks DH might be right but it hurts the same
<---Wishes she could be a fly on the wall inside her brain! :)
<---Knows that she needs to be a duck and let it slide off her back
<---Will buck up and take it one day at a time...
<---Needs coffee...BBL
 
RE: <--now they know how many holes it takes to fill th...

<-- will send good vibes to DT
<-- will send good vibes to Nance
<-- tells Shelley the pants aren't at the Costco <-- went to yesterday and <-- looked
<-- isn't asking for them but <-- was thinking of you
<-- gets a mani/pedi today
<-- is considering it an anniversary gift to <--self
<-- has to do bootcamp run day first
<-- should be brushing <--'s teeth right now and leaving
<-- wanted to say good morning when it's actually your morning for once
<-- sends hugs to all
 
<---waves Happy Friday Eve to all
<---got up this morning and did 4DS Bootcamp, Bis and Tris
<---is feeling pumped :)
<---doesn't know how Cathe manages a 35-lb barbell in that workout :eek:
<---is in awe
<---is apparently wimpy :p
<---congratulates Shelley on getting her run done early!
<---hopes Robin has fun with all the complexity ;)
<---completely understands how Amelia feels re: teid and weight
<---feels the same way
<---got on the scale this morning and was sorely disappointed
<---needs a kick in <---'s very snug pants
<---waves Howdy to Beth and hopes she has a good day
<---tells Phyllis that <--- ordered a calendar yesterday :D
<---can't wait to get it!
<---hopes Nancy's DT can get some answers and some relief soon :eek:
<---is glad Shannon had a good time with Coach Sean }(
<---thinks her veggie and rice soup sounds delish! :9
<---hopes Amy has a nice mani/pedi today
<---is sorry Melissa is having a difficult time with her MIL
<---sends ((((hugs))))
<---is off to browse the forums and *gasp* get some work done!
<---later 'taters! ;)
 
<---needs to find out what's up with DT, and sends good vibes in advance
<---hopes Ame enjoys that mani/pedi
<---wonders how cold Melissa's "super cold" is
<---thinks her DH is probably right about the MIL
<---boots Emily in the pants and hands her a bag of carrot sticks :p
 
<--thanks you all for your concern
<--says DT has a noon appointment
<--will go with him
<--will report back
 
<---waves hi to all the OAL ladies!
<---wishes today was Friday...
<---is having lunch with the Pres. of her company today - NO PRESSURE...
<---wonders if she will be able to eat anything?
<---thinks this might be a good diet..
<---says she is getting her performance review and it is just her and the boss - again, NO PRESSURE!
<---wishes she had a p'on for a boss, but just happens to work for THE boss :/
<---hopes everything has been well in Cathe-land
<---read about the new workout series and wonders how much more damage her credit cards can handle?
<---had a fun little incident yesterday with one of her snakes
<---says her DH bought a new BP and when she was getting ready to put him in his new home, he decided to make a meal of her sweater
<---adds that he latched on to the front of her turtle neck and would not let go. Had to take off her necklace and shirt with snakie still attached and throw it all in a bucket of water to get him to let go... Has some pretty amusing photos of the incident that she put up on her picturetrail
<---has to run to lunch now - wish her luck!!!

ETA
<---says in defense of the snake he was STARVING
<---thinks the former owner neglected his feeding - he's thinner than he should be
<---adds that as soon as she put him in his enclosure, she fed him (something other than a turtleneck) and he ate right away ;)
 
<---Sends good luck to Liann even though <---is sure she doesn't need them...:)
<---Is ROTFLAO about snakie...glad Liann found another food item other than turtleneck for dear snakie! :)
<---It feels nice to smile!
 
<---is glad to have made Mel smile!
<---is in car waiting for the boss to arrive
<---knows he can be very late at times so is just chilling out in car browsing Catheland
 
<---Just finished ordering 2008 calendar...is glad that fellow OAL reminded me! :)
<---Is ready for Friday...ARE WE THERE YET! :)
 
<--comes into thread waaaay too late to attempt personals
<--did want to tell shell-bell that imeediately after the costco pants post, made DF go with <--to costco to get them
<--is unhappy to report, after multiple searches, did not find them
<--could have really used super comfy pants to help this bad week be a little better
<--would also like to announce that <--did LAST long run before half marathon next thursday
<--ran 10 miles in 84:07 which, <--thinks, is a personal best for <--
<--is tired and would like to gohome and get into comfy yoga pants
<--will have to settle with comfy ex-boyfriend's (DON'T tell DF) citadel sweat pants
<--thinks he would notice that <--did NOT go to the citadel
<--is ready for work day to be o.v.e.r.
 

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