jerseygirl07067
Member
I want one of these for a total body strengthening workout. What are your opinions/experiences with these two?
TIA!
TIA!
What are the differences between MM and MIS?
- Thread starter jerseygirl07067
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rmrmr
Cathlete
I actually like both of these and still use them both. MIS is an older, but very effective workout. The leg workout has done wonders for me. It uses mostly barbells with some dumbell work in it and utilizes traditional exercises. MM is new and has some new moves in it. MM also has band work involved.
I'm sure you'll get more responses, but I enjoy both of them.
Diana
I'm sure you'll get more responses, but I enjoy both of them.
Diana