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Substitue for Low Impact Challenge for LIS

This is a discussion on Substitue for Low Impact Challenge for LIS within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Hello All, I own all of LIS with the exception of LIC. I know many 'pears' have had great results ...

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Old 02-02-2013, 10:30 AM
Tedster's Avatar
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Default Substitue for Low Impact Challenge for LIS

Hello All,

I own all of LIS with the exception of LIC. I know many 'pears' have had great results with this rotation. If I substitute a kick box DVD (or other better suggested DVD's) for the LIC DVD in this rotation would I still see the same great results, i.e. leaner thighs??

Thank you in advance for any suggestions/comments.

Cyd
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Old 02-05-2013, 10:03 AM
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Really any cardio workout will work as a substitute.
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Old 02-05-2013, 11:54 AM
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Default Sub for LIC

Thank you Stacy!
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