Premix question

jcpolsky

Cathlete
Hi all! I wanted to find out if there is a list available of all the Cathe premixes? I usually follow Cathe's rotations, but sometimes I'm just not feeling the one that is listed that day and would maybe like something shorter. I would love to find some kind of list where I could search by length of the workout/premix. If anyone knows of such a thing could you please let me know? Thanks so much!
 
Thanks so much! That's perfect! She put so much work into this! I wish I could send her some royalties for all her work.
 
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