I am new to Cathe. I just found her on Monday when I turned on FitTV. She is just what I am looking for. I have been doing FIRM, but I have been looking for something more challenging for a while. Can anyone suggest a good set of DVD's of an intermediate to advanced exerciser? I have looked at the Body Blast Series, the Intensity series or the 8 pack. Any advice would be helpful. I want to start with 6-8 workouts.
I also read that I need a Stability ball with various workouts. How do I go about choosing one? I looked at the store and there appear to be different sizes. Please help?
Thanks
Kimberly
I also read that I need a Stability ball with various workouts. How do I go about choosing one? I looked at the store and there appear to be different sizes. Please help?
Thanks
Kimberly