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This is a discussion on Low Max Song within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; What is that song on the main menu of LowMax?? I think it's the 4th or 5th interval as well....I ...
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#1
09-21-2008, 09:10 AM
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What is that song on the main menu of LowMax?? I think it's the 4th or 5th interval as well....I love it, just don't know it....Thanks!
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#2
09-21-2008, 11:13 AM
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Pinny150, I have no idea but I love that song as well, as well as the step and blast that it scores! Sometimes I put that DVD on in the morning when I'm getting ready for work and play it (it's step/blast #5) just so that I have the song swooshing through my head for awhile!
Just a side note - if you really want to pump that cycle's blast up, hold a weight between 5 and 10 lbs depending on your core and shoulder capabilities (I use a 7.5 lb. rubberized weight plate) and perform the arm movements holding it (close to core during core twists, overhead presses as called for during the set). Major sweatfest! A-Jock
__________________
Annette Q. Aquajock L'Chaim, Love, Light and Peace
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#3
09-21-2008, 11:43 AM
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Pinny,
The song is called "Firewalker." You can find it on iTunes (and probably other places, too). Enjoy! --Kathryn
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#4
09-21-2008, 03:25 PM
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Thanks guys!! I appreciate it! "Firewalker" ...how fitting, eh???
And A-jock....I've yet to try the blasts w/ weight (I would probably use a medicine ball)....but I can only IMAGINE...lol Iris
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Low Max Song
Firewalker
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