Looking for an upper body workout/premix

andreasue

Cathlete
Does anyone know how long the Muscle Endurance upper body split premix is?

I'm looking for an all upper body workout for tomorrow. I have MIS, Power Hour, ME and many of Cathe's circuit workouts. I don't want to do the BM2 premix because I've done that one a lot recently.

Any suggestions?
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top