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This is a discussion on Legs and Glutes within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; I did this workout for the first time today. It was so tough!! I thought I was gonna scream on ...
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#1
05-28-2011, 01:26 PM
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I did this workout for the first time today. It was so tough!! I thought I was gonna scream on the floorwork ankle weight segments.
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Thanks, wandakusa 
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#2
05-29-2011, 03:55 PM
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don'tcha just love it??
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 Tracy"Nothing unhealthy tastes as good as thin and fit feels!"- me 
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#3
06-02-2011, 01:00 AM
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Yeah, Legs & Glutes has the toughest inner-thigh work of any workout I own, and I have a bunch of them! I think it's a great complement to Butts & Guts.
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Legs and Glutes
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