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This is a discussion on jari love for 3 weeks? within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; I LOVE Cathe. It makes me sad to do 3 weeks of Jari Love but I have to change something ...
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#1
07-27-2010, 07:47 PM
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I LOVE Cathe. It makes me sad to do 3 weeks of Jari Love but I have to change something to see some results. I thought may be doing 3 weeks of cardio and ripped. I am not crazy about hearing Jari talk, but the high rep will make a change from my usual workouts. I would love to lose weight and have some definition and I remember when I started dvd workouts, I started with Jari and had great results. I feel that heavy lifting doesn't work for me.
has anyone seen results with ripped workouts and Cathe cardio? thx 
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#2
07-28-2010, 05:50 AM
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I lost 4 lbs in 2 weeks rotating Jari's Slim and Lean every other day for 1 week and Ripped and Chiseled every other day for 1 week for 1 month. I also incorporated either Cathe's step or running on the treadmill for cardio.
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#3
07-28-2010, 02:39 PM
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Please guys, this kind of discussion needs to go into the "Open Discussion" forum. This one is for Cathe DVDs. You'll probably get more responses also if you move it all to Open.
__________________
-=- It's not I'll work out when I feel better, it's I'll feel better when I work out. -=- Unknown -=- Ann
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#4
07-28-2010, 02:46 PM
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oh thx for letting me know
i actually thought this is for any DVD's section sorry
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jari love for 3 weeks?
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