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This is a discussion on Intensity vs. IMax 3 within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Which is more difficult Intensity or Imax 3. Imax 3 kills me and I am an advanced exerciser. I don't ...
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#1
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Which is more difficult Intensity or Imax 3. Imax 3 kills me and I am an advanced exerciser. I don't have Intensity yet, but if it's on the same lines as IMax I can't take it.
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#2
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I love them both. Imax 3 is a favorite go to for me.
Intensity is harder. There is no break or rest/recovery. It just starts and keeps going. For me the HiIT section is easier than the step and step interval sections. Intensity is TOUGH!!! Nan |
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#3
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I say Intensity is much harder than Imax 3.
I just did Imax 3 on Tuesday of this week and Intensity today. The first 30 minutes of Intensity is killer (and that includes the warm-up). As Nan mentioned, there are no breaks until you get to the HiiT section which is around the 30 minute mark. Once you make it that far, it gets better and you start to feel like you will actually make it to the end! ![]() With all the premixes and the ability to mix and match, you could just do pieces of it until you work up to the entire thing. Hope that helped!
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Julie "We don't want anything to jiggle; so, just jiggle it off!" - Cathe, High Step Challenge |
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#4
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I'll third that! I did Intensity this morning and it's definitely harder. And absolutely those first 30 minutes are killer and always have me looking forward to the Hiit portions with their lovely breaks.
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Cathy Everything around us is made up of energy. To attract positive things in your life, start by giving off positive energy. |
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#6
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Intensity is definitely tougher than Imax3
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#7
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You knew there had to be one
![]() I could do Intensity every day, all day, but for some reason, I cannot get through IMAX 3. |
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#8
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I appreciate everyone's reply. Now I'm scared of Intensity...lol
![]() Jacmar, what's the difference for you? |
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#9
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I think the HIIT at the end of Intensity is what makes it harder than IMAX 3. The step portion is really tough, but the HIIT puts it over the top. And there is no recovery time. Ouch!!!
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Natalie Don't work hard because you hate your body. Work hard because you love it. |
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#10
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question for you all.Are all the premixes involving the low impact HIIT ,low impact.many thanks,mel
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