Cathe Friedrich Forums

mini-natty · #1 02-07-2013, 06:16 PM

(why can't typo's in the title be corrected?

)

Calling all hardcore LB w/o enthusiasts

.

I'm feeling antsy for a new LB workout, so I know you guys are the right ones to help me decide which *1* (yes only one

) to add to my collection.

Here is what I DON'T have:

CTX Leaner Legs
Butts & Guts (I have not bit the bullet yet. Can you believe that??)
Legs & Glutes
S&H Legs & Shoulder's
Pure Strength Legs

I want this w/o to destroy me [insert evil laugh here]. I want my thighs and glutes to "talk to me" for days afterwards. I prefer "heavy" as opposed to "endurance", but whatever gets the job done then I'll gladly take it.

And you must tell me WHY YOU like this workout the best.

FYI-for all those that are going to suggest B&G, please keep in mind that I will never do the entire 70min workout. I will break it up into standing/floor. So with that being said, is this w/o still effective?

TIA everyone!

cokonkel · #2 02-07-2013, 07:07 PM

Butts and Guts of course!

I pretty much only ever do the standing portion and it ROCKS!

You know how much I love floor work

. lol I will occasionally do the floor portion and the bonus stuff if I'm feeling really crazy.

I rarely use the ab portion of the disc since it's pretty crunch heavy and I'm all about planks these days.

sjane · #3 02-07-2013, 07:16 PM

The only one I don't have on your list is Butts & Guts -- well, my copy of LL is on VHS and we don't have a functioning VCR anymore, but I remember loving to hate it. LOL

Legs and Glutes is my hands-down favorite. I often dread lower body work, but that one flies by for me and I always feel it afterward.

Stacy · #4 02-08-2013, 05:36 AM

Most of those workouts are endurance, not heavy, with the exception being S&H, which I find too slow, puts me to sleep.

I really like Butts & Guts but I feel it works the butt more than the thighs, so I'd say Legs & Glutes. Leaner Legs...not sure you can by that separately or not (???) For me what gets my legs talking is XTrain Cardio Leg Blast!

(And, I dont even see your typo??)

mini-natty · #5 02-08-2013, 06:36 AM

Colleen
I already knew what you were going to suggest

. Thank you!

sjane
Thank you. I love Body Blast, so L&G interests me

. I never dread LB work. If anything, I thrive on it

.

Stacy
Thank you. And yes, I am downloading so I can purchase the w/o's separately

.
I have the XT w/o's and I will agree about CLB

. I have Plyo Legs too

.

gratefuldog · #6 02-08-2013, 07:22 AM

Hands down Butts and Guts!!!!
This was the workout that made me drop an entire pant size! It does not use heavy weights, but you certainly can. I always do.
Get it! It is a must have!