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| Video & DVD Questions and Comments Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs. |
This is a discussion on Great B & G Add On within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; A great add on to Butts and Guts is the Trisets Lower Body Express premix. It only adds an extra ...
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#1
05-16-2012, 06:07 PM
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A great add on to Butts and Guts is the Trisets Lower Body Express premix. It only adds an extra 19 minutes. I just plugged it in after the standing portion of B&G and then went back to the floor and ab work for the remainder of B&G. Hopefully I can make it down the stairs tomorrow. ; ) Next time I'll try adding it to Legs and Glutes.
Last edited by Fembot40; 05-16-2012 at 06:09 PM.. Reason: sp 
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#2
05-16-2012, 09:52 PM
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I mean this in the nicest of ways
 : you are insane. Seriously. Just, how hard is your butt anyway?????  Jane Royse and Jenniferlove like this.
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#3
05-17-2012, 06:34 AM
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Around 9 p.m. last night I started feeling the twinges of DOMS. This morning, I'm verrrry slow to sit in a chair. Will I do it again? Yup.
Jenniferlove likes this.
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#4
05-17-2012, 01:27 PM
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Your awesome!!!!!!!!!
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#5
05-17-2012, 03:22 PM
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All that bravado I had earlier has been replaced with "I want my mommy". Seriously, what was I thinking? It will be a few months before I try that again.
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#6
05-27-2012, 07:37 PM
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Too funny! I love reading your posts and see how they change with time...really cute!
__________________
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