Can someone compare Muslce Max to the Pyramids and ME?

And to Push and Pull as far as pace and number of sets in the original workout and if the Premixes offer you extra number of sets?
 
IMO Muscle Max is more of an endurance workout like ME. I use the Pyramids for strength. The use of the band in Muscle Max adds a new twist and I really like it along with the weights....:)...Carole
 
Well, I've only previewed it, but it seems like less of an endurance workout than ME upon first viewing. I was disappointed to see that the tricep exercises are dips and french presses. My triceps respond much better to other tricep exercises like the cross-body exercise (what's that called?) and kickbacks. Some part of my body gets tired during french presses before my triceps do, and dips tire out my wrists, so my triceps lose out. I was also disappointed to see that push-ups were the main chest exercise, as I don't do too well with them either :-(

I'll give it a chance though.

-Nancy
 
RE: Can someone compare Muslce Max to the Pyramids and ...

Thanks very much for your thoughts. I really appreciate it!

Valerie :)
 

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