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Any updated intensity or ultimate guide?

This is a discussion on Any updated intensity or ultimate guide? within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Just wondering if there is any recently updated guide for Cathe's videos. I looked in the search, and the last ...

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Old 08-15-2010, 11:15 AM
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Default Any updated intensity or ultimate guide?

Just wondering if there is any recently updated guide for Cathe's videos. I looked in the search, and the last time anyone asked this question (that i could find) was back in April. I know that at one point the SNM Video people said they would eventually put the intensity guide they had in their catalog back up...dunno if i just can't find it or what. I have the compendium..but that also hasn't been updated in awhile and doesn't give intensity information (thought it does just about everything else! )

Anyone know anything about it? Or if there is nothing new..maybe interested in helping to get the community created Ultimate Guide updated?

Kay
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