jldgottarun
Cathlete
Hi Cathe,
I have been doing a relaxing yoga DVD with my class after a short intense HiiT or Tabata each week. I do not feel comfortable teaching yoga. Anyway, I introduced them to Yoga Relax yesterday, and they LOVED it! They said the time flew by, and they love you. Of course they do!!! XO
I have been doing a relaxing yoga DVD with my class after a short intense HiiT or Tabata each week. I do not feel comfortable teaching yoga. Anyway, I introduced them to Yoga Relax yesterday, and they LOVED it! They said the time flew by, and they love you. Of course they do!!! XO