What video is best?

[HaBepte]

Hi Cathe,
I have been using All Step for the past 3 months. It is the only one of your videos I have, but I want to buy a new step video, so that I can rotate and have a varity. What other step video do you recommend that I could try and that also has an ab workout?
Thanks Janice

 

[Cathe Friedrich]

Hi Janice! I think you will enjoy Step Heat. It is a longer step routine than All Step but a little shorter than some of our others. Here is our online write up for it:

This is one of Cathe's most popular step aerobic tapes for people who are new Cathe users. This video is also shorter than Cathe's typical video and features two advanced step segments. The first one is intense and straight forward. The second one involves more intricate choreography. Both sections will challenge even the most experienced stepper! Repeaters, hops, side steps, turns, T-steps, lunges, straddles...all blended into innovative combinations. The workout concludes with an intense 7 minute abdominal section.

Have Fun!