Weights to start with

[Roxie1965]

This is for anyone the current step system Iam using calls for 3,5 and 8lb dumbells what barbell weight should I start with in Cathe's workouts?

 

[Roxie1965]

This is for anyone the current step system Iam using calls for 3,5 and 8lb dumbells what barbell weight should I start with in Cathe's workouts?

 

[Stacy]

The Troy Lite barbell system is an excellet place to start.

 

[Stacy]

The Troy Lite barbell system is an excellet place to start.