CODYJACKSON
New Member
HOW DO YOU DETERMINE THE AMOUNT OF WEIGHT ON YOUR BAR BELL ?is it the weight on one end, the weight on both ends or the weight on one end counting the bar? please respond. [email protected]
WEIGHTS
- Thread starter CODYJACKSON
- Start date
DebbieH
Cathlete
It is the combined weight on BOTH ends of your barbell plus the bar itself. Sooo, if you had a 5# bar, and one 10# plate on EACH end, the weight would be 25#'s.
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Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!