hriacobacci
Cathlete
I have been noticing some major strength differences lately between my left arm and right arm (with just about every exercise). I use dumbbells for everything as I don't have a barbell so I would assume that I should be "even". Right now if I start to lose form, I just stop and regroup then pick back up rather than going down in weight for that arm.
In order to try to get my left side equal to the right, should I do extra reps?
Thanks,
Heather
In order to try to get my left side equal to the right, should I do extra reps?
Thanks,
Heather