Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > Ask Cathe

Ask Cathe This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

time on lo impact challenge?

This is a discussion on time on lo impact challenge? within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; i have found the time break down on all the new workouts except lo impact challenge and am wondering if ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 08-31-2011, 09:21 PM
mariehampton's Avatar
Member
 
Join Date: Dec 2008
Posts: 3
Question time on lo impact challenge?

i have found the time break down on all the new workouts except lo impact challenge and am wondering if anyone has seen it somewhere.Thanks
__________________
Reply With Quote
  #2  
Old 09-01-2011, 09:09 AM
SNM Videos's Avatar
Administrator
 
Join Date: Dec 1999
Posts: 5,439
Default

We haven't posted this yet. We still have a bunch of details to share with everyone.
__________________
Reply With Quote
  #3  
Old 09-09-2011, 12:56 PM
Cathe Friedrich's Avatar
Administrator
 
Join Date: Dec 1999
Posts: 10,540
Default

Hi Marie!

Here is the time breakdown for the Low Impact Challenge step workout:

Total time 50:24


Warm-up 7:33,

Step 22:06,

All Combos 7:04,

Blast 10:28,

Stretch 3:10


We’ve included a 22 min circuit step routine that will be included with the premixes for this workout.

Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 09:56 PM.


Copyright ©1997-2011 Cathe dot Com