I knew it would happen, I just didn't know how long it would take.
I just gave birth to a beautiful baby boy 4 monthes ago and while I was preggo, I didn't workout and gained 46 lbs I started working out again at 5 weeks PP and I was so surprised at how fast my endurance returned. Besides for running, your workouts are the only ones I do.
Today I weighed and I am offically back to my pre preg weight. I can run 8 miles again, do the Imax's without modifying and lift as heavy as I could before.
So...I just wantedto say "Thanks" for all of the amazing workouts you have produced. Without them, Im pretty sure I would still be carrying around 10-15 lbs!
I saw your post and just had to say a great big WHOOO HOOO!! You've done an amazing job of losing the weight!
I have 8lbs left to lose from my 40lb. preggo weigh gain. Although I'm not nearly as advanced as you are with my fitness, I have been able to steadily watch the scale go down with help from Cathe's more beginner/intermediate dvd's. I agree with you, Cathe is AMAZING, and I'm sure I wouldn't have been able to see my results without her either. Can't wait to be able to tackle her harder dvd's.
Talk to you the post preggo forum later
Stacey
Ryan born 1/2/07
Emma born 4/27/03
Alex born 9/7/01
I saw your post and just had to say a great big WHOOO HOOO!! You've done an amazing job of losing the weight!
I have 8lbs left to lose from my 40lb. preggo weigh gain. Although I'm not nearly as advanced as you are with my fitness, I have been able to steadily watch the scale go down with help from Cathe's more beginner/intermediate dvd's. I agree with you, Cathe is AMAZING, and I'm sure I wouldn't have been able to see my results without her either. Can't wait to be able to tackle her harder dvd's.
Talk to you the post preggo forum later
Stacey
Ryan born 1/2/07
Emma born 4/27/03
Alex born 9/7/01
Thanks Girls! You know, it wasn't overly hard...I just got back into what I did before and the weight didn't have a choice but come off Eating the right way also helped as well.
Im just so glad I got back to my prepreg weight. When I came home from the hospital and still looked 5 monthes pregnant, I really didn't know what was going to become of me! LOL
Lori
Thanks Girls! You know, it wasn't overly hard...I just got back into what I did before and the weight didn't have a choice but come off Eating the right way also helped as well.
Im just so glad I got back to my prepreg weight. When I came home from the hospital and still looked 5 monthes pregnant, I really didn't know what was going to become of me! LOL
Lori
I started working out again at 5 weeks PP and I was so surprised at how fast my endurance returned. Besides for running, your workouts are the only ones I do.