I just wanted to say Thank you for all the great videos. I finally got my groove together and have consistently been doing weights for 12 weeks. I just finished an 8 week PS rotation. I can't believe the results I am getting with strength and body shape. I started the Slow and Heavy series this week. I really like it more than I thought.
THANK YOU!! THANK YOU!!
I never thought I would enjoy weights as much as cardio again.
Congratulations on the little one. I am anxiously awaiting the arrival of my nephew next month.
THANK YOU!! THANK YOU!!
I never thought I would enjoy weights as much as cardio again.
Congratulations on the little one. I am anxiously awaiting the arrival of my nephew next month.