ten degree tilt

valdavis

Cathlete
Hi Cathe, I am on my third week of doing the slow and heavy series and I love it. I even had one of my male co-workers notice my biceps and wonder if I was training for Gladiator.:-gloat Anyway my question is about the ten degree tilt. I really like it and it makes a huge difference in keeping down the 'swing'. In Power Hour you use the split stance, which after doing all of that leg work, my body is looking for a third leg to stand on and cant handle it. So is it ok to use the tilt instead?

Once again thank you for all you do, you make getting up at 4a.m. a little easier.
Valerie
 
Hi Valerie! Glad you are enjoying your workouts. Sure, it is perfectly fine to substitute a 10 degree tilt in Power Hour. Have fun!
 

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