eternalEfit
Cathlete
Hello Cathe!
Not that I'd ever stop using your videos, but I know you've most likely trained in the gym using whatever machines/equipment that have developed your lats/back and shoulders. What were they??
You mentioned in a previous post that you concentrate on these areas as they help create the illusion of a smaller waistline (compared to your hips). What exercises do you perfer to do now for maintenance for those areas?
Thank you for sharing!
Myra
Not that I'd ever stop using your videos, but I know you've most likely trained in the gym using whatever machines/equipment that have developed your lats/back and shoulders. What were they??
You mentioned in a previous post that you concentrate on these areas as they help create the illusion of a smaller waistline (compared to your hips). What exercises do you perfer to do now for maintenance for those areas?
Thank you for sharing!
Myra