Splitting Up GS Legs

Jane P

Cathlete
I'm presently doing a Gym Styles rotation but I find that the Legs workout is so very long that I'm thinking about dividing it up into two separate workouts. Does anyone do this? Has it affected your results?
 
I do this . I lift very heavy in the 1st half and my legs are usually like jelly after this . I do the other 1/2 in between the upper body w/o.Then i have time for some kind of cardio.
Many days i will split the othres up in to 2 body parts a day. I will do the other legs with the shoulders or bi's.
I am seeing results with the GS.
Anne
 

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