Seniors and Exercise

poohpeggy

Cathlete
Hi Cathe, I hope you are enjoying Spring. I read where you teach a Seniors class (which is just awesome) and am wondering if you could recommend a good website concerning Rheumatoid Arthritis and exercise. It is hard at times explaining your workouts. TIA Peggy
 
I just wanted to add I am not a Senior but thought you may have experience working with arthritic people...Peggy
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top