Request for the next adv series

[winsomehill]

I would love to have a circuit workout, in which cardio would be coupled with upper body only. Also, the same combination for lower body. I often don't do the circuit w.o.'s because I feel like I need more focus on one area or the other.
Heather

 

[kathryn]

You should post this in the "Suggestions for new videos/DVD's forums".

I like this suggestion! And if the two were on one DVD, some very nice premixes, mixing up the two, could be included as well.

 

[winsomehill]

Oh, of course! My apologies for not noticing that.
Heather

 

[kathryn]

No problem! But I think that's where Cathe looks when coming up with ideas for the next workouts.

(I meant my "should" as "it would be a good idea if" not as a "you shouldn't post it here";-) ).