Request about the August Rotation

melissa0528

Cathlete
Hi Cathe,

I know that you have been busy with the road trip and everything and may not have started on the August rotation yet. I was wondering if you could focus maybe on lower body trimming/toning, fat loss, and core trimming/toning as well for next month? I know that you did a lower body rotation last August that I really enjoyed, and I would not mind an updated one that includes the new Hardcore workouts. Thanks! You are the best!!:)
 

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