Cathe, I'mposting this here and underDVDrotations...What can I do in place of any step DVD fprthe Sept. rotation? I can't step to save my life! Absolutly NO corridnation(sp?) Any suggestions? Thanks. Kay
Hi Kay! You'll want to substitute any challenging cardio. Do you like kickboxing? I hardly have any of it in this rotation. I think one day on the 4th week. So if you like kickboxing you can put that in its place. Whatever you choose make sure it kicks your booty