replacement forstep...

gettingfitmom

Cathlete
Cathe, I'mposting this here and underDVDrotations...What can I do in place of any step DVD fprthe Sept. rotation? I can't step to save my life! Absolutly NO corridnation(sp?) Any suggestions? Thanks. Kay
 
Cardio of choice

Hi Kay! You'll want to substitute any challenging cardio. Do you like kickboxing? I hardly have any of it in this rotation. I think one day on the 4th week. So if you like kickboxing you can put that in its place. Whatever you choose make sure it kicks your booty :eek:
 

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