Cathe,
Hi. I found that doing bent over shrugs is an uncomfortable position for me. I was wondering if I replaced the two sets of bent over shrugs in the CTX All Step tape with up-right rows, does that accomplish the same thing? I find up-right rows a more comfortable exercise and it does burn the shoulders. Let me know your thoughts on this.
Thanks, Amy
Hi. I found that doing bent over shrugs is an uncomfortable position for me. I was wondering if I replaced the two sets of bent over shrugs in the CTX All Step tape with up-right rows, does that accomplish the same thing? I find up-right rows a more comfortable exercise and it does burn the shoulders. Let me know your thoughts on this.
Thanks, Amy