michelle54
Cathlete
What would you rate the tapes in the intensity series, on a level from 1-10? I have been wondering about that ever since I read Art's story about working out with you.
I also wanted to slip in a thank you. I have been trying to develop my triceps (or at least get a little muscle and less flab) for years, and before your pure strenght and slow and heavy series I have been unable to do so, but now I feel a little muscle there :7 That makes me very happy
I also wanted to slip in a thank you. I have been trying to develop my triceps (or at least get a little muscle and less flab) for years, and before your pure strenght and slow and heavy series I have been unable to do so, but now I feel a little muscle there :7 That makes me very happy