Questions for Cathe

LMO

Member
Hi Cathe! My friend and I recently purchased 10 of your videos because we wanted more advanced workouts than we were doing. We love them! A couple of them look very scary and we decided to get used to your others first. :)Okay, questions..
1.We can't find a step like you use for under $100. Got any ideas? We have steps but they are not as long width wise.
2.What do you recommend as a daily diet for life that will keep fat very low. My friend doesn't seem to be losing any weight and we've been workign out together for 6 months now...
 

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