Question Two: Can one split up Cardio workout

[Lora]

I'm wondering if I can split my Cardio workout into 2 segments. Like 1/2 hour in the morning and 1/2 hour later in the day? Quick question I guess I could of added at the bottom of my last one. Thanks Lora

 

[Cathe Friedrich]

Go for it!

No matter how you slice it, a calorie burned is a calorie burned

!