joditeaches
Cathlete
Hello Cathe!
I love you, and I love doing your rotations. Thank you so much for creating them.
I am curious as to why there are five days of legs on week three of the July '08 rotation, some on consecutive days.
Monday and Tuesday both have legs, some of the same exercises... and Thursday, Friday, AND Saturday.
I would appreciate any input that you could give.
Thanks so much!
Jodi
WEEK THREE:
Monday....Drill Max
Tuesday....Butts and Guts
Wednesday....Maximum Intensity Cardio
Thursday....Low Impact Circuit
Friday....Leaner Legs
Saturday....Cardio and Weights
Sunday....OFF
I love you, and I love doing your rotations. Thank you so much for creating them.
I am curious as to why there are five days of legs on week three of the July '08 rotation, some on consecutive days.
Monday and Tuesday both have legs, some of the same exercises... and Thursday, Friday, AND Saturday.
I would appreciate any input that you could give.
Thanks so much!
Jodi
WEEK THREE:
Monday....Drill Max
Tuesday....Butts and Guts
Wednesday....Maximum Intensity Cardio
Thursday....Low Impact Circuit
Friday....Leaner Legs
Saturday....Cardio and Weights
Sunday....OFF