Hi Cathe!
The way you pump out those push ups is so impressive. I can't seem to build chest strength that allows me to do more than 1 or 2 full body push ups on my toes at a slow speed.
My question is, should I just do as many as I can on my toes or is it better to do more on my knees to help build my chest strength?
Thanks!
Marianne
The way you pump out those push ups is so impressive. I can't seem to build chest strength that allows me to do more than 1 or 2 full body push ups on my toes at a slow speed.
My question is, should I just do as many as I can on my toes or is it better to do more on my knees to help build my chest strength?
Thanks!
Marianne