Cathe or Snm, I remember that the premixes where going to be included in the workout manager, can you tell me when it will be implemented? I am on this premix frenzy, I have been doing the leg blast premix from butt an gutts and the upper body premix from the 4day split for about 2 weeks now. I am loving the results, I have lost 5 lbs so far
I will try this rotation for 2 more weeks before I switch to something else.
Also, I know that the calorie burn information is an estimate, but is it based off the information provided in my weight chart or is it an generic version?
Thanks....Veronica
I will try this rotation for 2 more weeks before I switch to something else. Also, I know that the calorie burn information is an estimate, but is it based off the information provided in my weight chart or is it an generic version?
Thanks....Veronica