Premix question for Cathe

[Gibbee]

Cathe - (or SNM) -

On the premixes, will there be the blue cards that tell you what's next like the other series' have between the chapter points?

Gibbee

 

[SNM Videos]

Yes, we've actually spent the last 2 days do nothing but the premix transition cards. Each card will tell you what exercise is next and what equipment is needed.

 

[Cathe Friedrich]

You betcha Gibbee! Actually we have just finished them and boy was that a super involved project. We paid very close attention to detail on each and every card and feel it will really make these premixes extra special.

 

[Cathe Friedrich]

Hey Chris, you beat me....too funny :7

 

[Gibbee]

Cathe -

Awesome! Thank you! Sometimes you just need that couple of seconds of break to get ready to move on - or catch your breath - or simply rest! Thanks for thinking of everything. I am SO looking forward to the new videos... to some new challenges!


Gibbee

 

[kathryn]

Nice that they will include what exercise is coming up and what equipment is needed (something I wish were on the KPC/Legs and Glutes premix cards).