Pregnancy Workout

[jlglunt]

Thanks Cathe! I can't wait to try them out!

[Dawncharlie]

I always loved Cathe's kickboxing workouts when I was pregnant. Kickboxing is so easy to modify--obviously you kick or punch as hard or as high as you feel able.

Kick Max has a great low impact premix that I liked a lot.

I also liked her step workouts. I put the step right to the floor and didn't jump. This got my heart rate up and moving without jumping around. Low Max was/is one of my favorites.

Good luck!