Hi Cathe,
I recently received my Intensity Series on DVD in the mail and I love every one of them. They are very challenging and they do not give you a chance to get bored at all.
The problem that I am having is my wrist. I have a ganglion cyst that causes great discomfort while working out; especially doing tricep dips, push ups or even holding the bar bell for a period of time.
Would you have any suggestions to ease my pain?
Thanks so much,
Sharon Ingram
I recently received my Intensity Series on DVD in the mail and I love every one of them. They are very challenging and they do not give you a chance to get bored at all.
The problem that I am having is my wrist. I have a ganglion cyst that causes great discomfort while working out; especially doing tricep dips, push ups or even holding the bar bell for a period of time.
Would you have any suggestions to ease my pain?
Thanks so much,
Sharon Ingram