I am enjoying your new tapes and many of the older ones. Do the exercises in the CTX Legs tape work the outer and inner thigh as much as the leg tape in the PS series? I just don't feel like I've worked my adductors and abductors unless I've done floor work! I miss the floor work eventhough it's such a challenge.
outer hips and thighs
- Thread starter Victoria
- Start date
H
honeybunch
Guest
I found that the combination...
...of kickbox, stepping, and walking (now walk/running) has worked wonders on my legs. That PLUS a good leg tape like Cathe's.
...of kickbox, stepping, and walking (now walk/running) has worked wonders on my legs. That PLUS a good leg tape like Cathe's.
Cathe Friedrich
Administrator
Hi Victoria! While your abductors and adductors are worked in CTX Leaner Legs, they are not as specifically isolated as in the floorwork of the PS Leg Tape. If you miss the floorwork from PS Legs, then by all means, tack it on the end of Leaner Legs(or just alternate using these two tapes). Happy Leg Lifts:-tired !!!
!!!