**balancedmom**
Active Member
Cathe, I have to thank you soooooooooo much. I want to share with you something I am so proud of because of you and your tapes!! My husband was offered a side job installing playground equipment near our home. I offered to help him out. Little did I know what I was in for. This was a medium sized play ground, not small. I know that because of your tapes, and how you push me to lift more and to keep going I was able to help my husband in a way, that I am convinced, I would not have been able to do with out your tapes. I mean we ,hand dug holes, auged holes, lifted up over thirty poles some 14 feet tall, lifted heavy metal decks ranging from 2 feet to 6 feet long, I hauled 55 lbs of concrete bags- four at a time back and forth in the wheel-barrow I don't know how many times, :-wow and the list could go on. THANK YOU THANK YOU, SO MUCH FOR HELPING ME TO HELP MY HUSBAND IN THIS WAY!! I kicked my butt like never before :-tired and it is because of you and your very motivating tapes. Needless to say my Shawn was very proud of me and has been bragging about what I did and how I helped him out. To me, that was worth all the effort. All I wanted to do was be the best help I could be to him and I did it!! I don't know how many times I reminded myself that, **Cathe says to use good form and to lift this way** etc. this helped me not to be as sore and from really hurting myself. I am excited to see what kind of strength gains I have made since this past week and a half. We put in over 60 hours of this hard labor. I have a HUGE appreciation of how much time and work goes into installing park play equipment. Anyway, I just had to share this with you and thank you from the bottom of my heart, you and your tapes are **AWESOME** Cathe!!! Keep up the **EXCELLENT** work!! An extrememly greatful **Cathe Believer**, Lori Darling :-jumpy