Hi Cathe - I currently train at the gym three days a week and want to start training at home. I do see some definition in my biceps, but would like to have a body such as yours. What video series would you recommend? I do have the chest and shoulder pure strengh video and like it very much.
I an 5 1" and 113 pounds, but still find my hips and thighs are not firm. In fact, I feel that I do have some cellulite. What would you recommend?
Also, what would you recommend for my fitness program to attain more muscle mass?
I an 5 1" and 113 pounds, but still find my hips and thighs are not firm. In fact, I feel that I do have some cellulite. What would you recommend?
Also, what would you recommend for my fitness program to attain more muscle mass?