Lower Body Blast

[MAYNARDSMOM]

I am starting the Dec rotation this week after finishing up STS. (loved STS total body this morning ) I am sitting here previewing Lower Body Blast & I'm wondering; "Am I going to be able to walk the next day?"

 

[jdimascio]

The answer is NO...but that's a good thing, right??

 

[MAYNARDSMOM]

The answer is NO...but that's a good thing, right??

I can relate! It's natures call that can get difficult

 

[Terina]

I can relate! It's natures call that can get difficult

Too funny,but so rite!

 

[Fit_mommy]

I can relate! It's natures call that can get difficult

Padded toilet seat time, ladies! I am in need of it as we speak after doing LBB standing + leg conditioning drills (no cardio bursts) premix on saturday evening. WOWZERS!

 

[Cathe Friedrich]

So Tami...how did you do with Lower Body Blast today? Are your wheels crooked, lol...

I am starting the Dec rotation this week after finishing up STS. (loved STS total body this morning ) I am sitting here previewing Lower Body Blast & I'm wondering; "Am I going to be able to walk the next day?"

 

[MAYNARDSMOM]

So Tami...how did you do with Lower Body Blast today? Are your wheels crooked, lol...

Sorry, you're a day off It's tomorrow (Wed) kinda scared, I have DOMS from watching to preview

 

[dixiedog6]

LOL! Im gettin' scared! Let us know how it goes Tami!

 

[jdimascio]

I did LBB yesterday and was feeling it later in the day....this one does the job. It's either from the balance lunges, the static lunges or the warrior lunges....YIKES!!! Good luck with it today!