TXGin
Cathlete
Cathe,
I posted this question on STS, but thought I might also post it here in hopes that you would see it and be able to answer.
I am going to start training for a half marathon than will take place at the end of February. I will be running 2 times a week (3-6 miles) plus one longer distance once a week. At the same time, I hope to start STS in Jan. (on alternate days of course). Is this a wise thing to do both at the same time, or should I wait to start STS until after the half marathon for best results?
Thank you for all of your hard work and I can't wait for STS!!
You are the best!
I posted this question on STS, but thought I might also post it here in hopes that you would see it and be able to answer.
I am going to start training for a half marathon than will take place at the end of February. I will be running 2 times a week (3-6 miles) plus one longer distance once a week. At the same time, I hope to start STS in Jan. (on alternate days of course). Is this a wise thing to do both at the same time, or should I wait to start STS until after the half marathon for best results?
Thank you for all of your hard work and I can't wait for STS!!
You are the best!