Sugarbean
Cathlete
To Whom It May Concern
I just started doing step workouts in the past two months regularly, and really love them, although, I can feel twinges in my knees at times. Is there anything that anyone can suggest that might prevent knee injury besides not doing the workouts ?
Thanks for suggestions,
I just started doing step workouts in the past two months regularly, and really love them, although, I can feel twinges in my knees at times. Is there anything that anyone can suggest that might prevent knee injury besides not doing the workouts ?
Thanks for suggestions,