Just Pregnant

321minimom

New Member
Dear Cathe,

I have been using you programs six days a week for the past four months. Particularly Rhythmic Step, which I love. I just recently discovered that I am pregnant. My OB say I can continue. What do you think? I am mostly concerned with the intensity.

You have been quite an inspiration.

Thank You,
Nathalie:)
 
Hi, Nathalie! Like the others, may I offer my biggest, most aquatic CONGRATULATIONS!!!!

You may also want to check out the Fit Moms forum here on the Cathe Forums, led by Sheila Watkins; it has a wealth of information and support for and among expectant and new mothers.

A-Jock
 

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