I have triceps!

Shaz

Cathlete
Hi everyone, I would just like to share something with you. I have really skinny arms, and I've been using MIS for a couple of months now. While having lunch with my boyfriend yesterday, he suddenly said "You've got tricep muscles!"
Really made my day!
Sharon.
 
Congrats! I've always found triceps hard to build "from scratch". When I started lifting weights years ago, it took SO LONG to see a triceps muscle, and even longer to get much of any definition.
 
Awesome! I think triceps are the hardest arm muscles to work. I don't know HOW Cathe does those french presses with a 25 lb barbell, kills me with 8 lb dumbells. If you don't have Power Hour, I suggest it. It is great as you work all your muscle groups in an hour, including legs. The tempo of the tape is great, it just keeps moving along with cool music.
 

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