rgs424
Cathlete
My arms are very 'toned' (not jiggly), but there is little muscle 'definition'. I'd actually like to build and see the muscle definition. What is the best CATHE DVD/WORKOUT to do that ? I think I have maybe been concentrating on muscle endurance too much so maybe that is why I am not getting the results I want.
Thanks in Advance !!!
Thanks in Advance !!!