GO RHONDA! LOOK AT YOU!

JR

Member
Cathe, I hope Rhonda doesn't mind us talking about her, but she looks SO terrific in these tapes. I love watching her facial expressions during CardioKicks! I don't know how much you two see of each other, but maybe you can pass on her workout program. Did you personally "whip" her into shape? Was this all a result of preparing for 8 pack filming? I mean WOW this girl is as buff as she's ever been. I even caught myself wondring "if Cathe and Rhonda got in a fist fight who would win?" (Sorry, my kids have exposed me to too much "professional" wrestling.)
 
Hi JR!

Yes, Rhonda does look fantastic. She actually is always pretty lean, but yes, a bit more so in the last year. She enjoys doing a lot of cardio and short weight training sessions. I will certainly pass the word on to her
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